Sister Wivesstar Meri Brown shared some words of wisdom in her Instagram story on February 10 that gave insight into her emotional well-being following her divorce from Kody Brown. AsSister Wivesviewers know, Meri left the family in 2023. She’s now in preparation fora court battle with Kodyover her stake in the family’s land, Coyote Pass.

Meritook to her stories and shared a post from the motivational Instagram account@the_wisdom_of_the_shamansthat shed some light on her attitude since officially divorcing Kody.Meri’s shared post expresses that healing and growth are not linear, which is a concept that many people dealing with trauma come to understand through their own journeys.

Meri Brown shared her thoughts on growth on Instagram

“We all have ‘issues’ because we all have a story,” the post Meri shared began. “And no matter how much work you’ve done on yourself, we all snap back sometimes. So be easy on you. Growth is a dance, not a light switch.”

What Meri Brown’s Motivational Message About Growth Means For New Life

Meri Is Learning To Go Easy On Herself While Healing

​​​​​As Kody Brown’s first wife, Meri has been part of the family since the beginning. As the other wives left due to Kody’s blatant favoritism of Robyn, Meri was the last holdout, hoping that she and Kody could eventually work things out. But when Meri realized Kody didn’t have any intention of being a functioning married couple anymore, she eventually packed up and moved to Parowan, Utah to start a new life.

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Since then, she’s been thriving, but it hasn’t been without its challenges. Leaving a marriage of over 30 years can be overwhelming, especially in the non-traditional family structure that the Brown family created. But Meri has leaned on a network of friends who have stepped in to help her pick up the pieces and move forward.

sister wives Meri Brown celebrates 4th of july in the desert wearing a red t-shirt and jean shorts

As in all journeys of growth and healing, it’s unique to the individual, but one thing that can’t be forgotten is thateveryone moves at their own pace. There will be setbacks and triumphs, good days and bad ones. Meri’s post reflects that she is accepting of this process, even if she “snaps back” occasionally.

Our Take On Meri Brown Attempting To Heal From Her “Issues”

Meri Is Finally Taking The Necessary Steps To Stick Up For Herself

Meri’s Instagram story is a reflection of her finally accepting herself, flaws and all, as she builds her new life. And that new life will most likely include a legal battle for her right to Coyote Pass.

As shown onseason 19 ofSister Wives, frustrations with the process of selling and dividing Coyote Pass have led Janelle and Meri to seek legal representation to ensure they get what is fairly owed to them. Meri says she’s tired of sitting back to not “ruffle feathers,” butthe days of Meri being quiet are over, and she’s lawyering up to make sure of it.

Sister Wives’ Christine Brown & David Woolley look slightly perturbed.

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Meri’s actions as of late reflect her finally stepping into her own and not sitting back and letting others make decisions for her. It’s inspiring to see her break free from Kody and the constraints of plural marriage and finally accept herself and stick up for herself, legally and otherwise.

Meri Brown from Sister Wives smiles in a full body shot wearing an all black outfit with a leather jacket

Sister Wivesseason 19 will return from a mid-season break this spring on TLC.

robyn brown from sister wives in montage with her as marie antoinette

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